You might have woken up to a strange pasty feeling in your mouth. Oftentimes, this feeling doesn’t seem to go away with brushing or with consuming liquids. It can be confusing for those of us committed to maintaining our oral health. In this latest post, we’ll look at several reasons your mouth might feel pasty and what you can do to combat the problem.
One of the leading reasons why your mouth might feel dry and pasty is anxiety. You could be breathing in more rapidly, which doesn’t allow you time to develop saliva in your saliva glands, and therefore more air is entering your mouth to continually dry the gums, lips, and throat. To minimize your anxiety and begin to help your mouth feel more normal try to take slow sips of water and concentrate on relaxing sounds and thoughts.
Over-the-counter and prescription medications can make your mouth feel pasty and make it more difficult to feel comfortable. Many medications contain drying agents that remove the saliva from your mouth and lead to a lack of moisture. It’s important to work with your medical specialist to understand this issue and find safe ways to overcome dry mouth while treating your medical problem effectively.
Sleep apnea is a condition in which your airways become blocked and you’re not able to intake the required level of oxygen during sleep. If your sleep apnea continues for several months or more, this can lead to a condition called xerostomia, which is a form of extreme dry mouth.
Tips for Combating Pasty Mouth Symptoms
By addressing the root causes of your problem and completing research, you can then begin to counteract your dry mouth symptoms. Here are several tips for resolving issues with dry mouth:
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